January  26^th                             Health & Wellness

March 1st    (new date)                  Diet

March 22nd                              Exercise

April 26^th                                  Nutrition

May 24^th                                   “Move!”

June 28^th                                   Wellness at Home

July 26^th                                    Diseases of Lifestyle

August 23^rd                                Purification

September 27^th                           Strength

October 25^th                              Performance

November 29th                          Stress

December 20th                           “As A Man Thinketh”

Please note: Class location and schedule subject to change due to unforeseen circumstances. We will verify the location/time prior to the end of each class.